Recommended Reading

I have read every one of these books and some many, many times... As we continue to learn and grow I will add more, but this list is an excellent starting point... Cigi

Cigi's Inaugural (Relaunch) Interview
with renowned fitness and lifestyle expert...
Carol Whitaker
September 3, 2009
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Are Vacations Good for your Health?
by Dr. Doug Segan
December 7th, 2009
Common sense suggests that vacations are good for our soul. Thankfully,there is also scientific evidence that suggests...
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Myth or Fact: Plants have a therapeutic effect for patients recovering from surgery
by Dr. Doug Segan
November 1st, 2009
Have you ever visited a loved one who was recovering from surgery...
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More Blog Entries

Cigi's Amazon.com® Store

The Sexy Years
Suzanne Somers
Crown Publishers, 2004

Ageless
Suzanne Somers
Crown Publishers, 2008

Breakthrough
Suzanne Somers
Crown Publishers, 2008

I can't stress this enough... This is your body and your life. I will point out everything I've learned in the past decade about anti aging, but you will need to absorb this information for yourself to make it real and urgent.

Out of all the thousands of books available on this subject, I have selected the most concise and profound and listed them here for you to review. These books changed my life... They can change your life, too.

You Can Heal Your Life
Louise Hay
Hay House, 1984

Lipitor Thief of Memory
Duane Graveline, MD
Duane Graveline, 2006

Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer
Shannon Brownlee
Bloomsbury, 2008

Your Guide to Hysterectomy & Ovary Removal
Elizabeth Plourde, CLS, MA
New Voice Publications, 2002

Hormones and the Mind: A Woman's Guide to Enhancing Mood, Memory, and Sexual Vitality
Edward L. Klaiber, MD
Harper Collins Publishers, 2001

Natural Hormone Balance for Women
Uzzi Reiss, M.D. with Martin Zucker
Pocket Books Health, 2001

The Menopause Sourcebook
Gretchen Henkel
Lowell House, 1994

The Estrogen Alternative
Raquel Martin with Judi GerstungDC
Healing Arts Press, 2000

Dr. Nancy Snyderman's Guide to Good Health For Women Over Forty
Nancy L. Snyderman, MD
Harcourt Brace & Company, 1996