Cigi's Community

Grab a cup of coffee and pull up a chair. Let's have a long chat about what you want and the best way to get there!
... Cigi

Cigi's Inaugural (Relaunch) Interview
with renowned fitness and lifestyle expert...
Carol Whitaker
September 3, 2009
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Myth or Fact: Can running slow the aging clock?
by Dr. Doug Segan
This month's pearl from the medical literature confirms that exercise is a key part of staying youthful.
October 6th, 2009
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Myth or Fact: Running will destroy your knees
by Dr. Doug Segan
If you are a runner or are considering starting a running program...
September 18th, 2009
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Find out who Cigi really is. This is the place to read my story and discover the fascinating journey I have taken to unearth the secrets of true anti aging.

In the Blog section you will find informative articles on anti aging and recapturing your youthful energy. Come check it out, post your comments, and share the observations of others who are seeking the same things you are.

The Blog Archives contain a complete listing of all essays, articles and comments. There's a lot of good stuff in here.

Read exciting Interviews with people who are an inspiration to us all on the secrets of staying Forever Young.

My Facebook page... This is where I let my hair down and share with all my Internet friends the sort of things you talk about over a cup of coffee.