Alternative Medicines

It can be hard to find the best option when there are so many choices. How do you get started? We will look into many of these together, and I will give you my thoughts... Cigi

Cigi's Inaugural (Relaunch) Interview
with renowned fitness and lifestyle expert...
Carol Whitaker
September 3, 2009
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Are Vacations Good for your Health?
by Dr. Doug Segan
December 7th, 2009
Common sense suggests that vacations are good for our soul. Thankfully,there is also scientific evidence that suggests...
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Myth or Fact: Plants have a therapeutic effect for patients recovering from surgery
by Dr. Doug Segan
November 1st, 2009
Have you ever visited a loved one who was recovering from surgery...
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Body Learning: An Introduction to the Alexander Technique
M. Gelb
Aurum Press 1981

While traditional or Allopathic medicine struggles under the weight of the current health care system and continues to use approaches that are more focused on dis-ease than health, ever growing numbers of people are turning to “Alternative” medicine to fulfill the health care needs of their family and loved ones. The last 30 years have seen a tremendously accelerated growth in these so-called “Alternative” approaches to health…but in my mind they have been in the main stream all along!

Come travel with me and explore some of the most exciting health care disciplines to assist you in maintaining your health and see if you don’t agree. When you have questions about a particular approach, by all means write me and together we’ll find the answer!

In my personal life I wouldn't be without them...I think you'll find them valuable 'guideposts' on your journey to staying forever young!

Hydrotherapy for Health and Wellness: Theory, Programs and Treatments
Richard Eidson
Milady 2008

Acupuncture for Everyone
Ruth Lever Kidson, Dr
Penguin 1987

Traditional Acupuncture, The Law of the Five Elements
Dianne Connelly
Center for Traditional Acupuncture
Columbia 1979

The Alexander Technique: Natural Poise for Health
Richard Brennan
Element Books 1991